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Tony's Tour de Cure Recap
(emailed out to close friends on Monday...)

Well, I made it back to Oak Ridge on Sunday, but things didn't go entirely as planned.

Day One...

Saturday I stayed with my team until the first major climb, at which point myself and another teammate dropped off and paired up. We re-grouped at the first rest stop and I fell off the pace line maybe a mile later. I ended up lone-wolfing it for 8 miles and following a team who wandered off course, so I added 2 miles to my route and took a side trip through scenic downtown Norris. All of the streets in Norris are named "Hill Top" and "Mountain View." Those names are bad omens when you're already tired of climbing and you're all alone.

At Norris Dam I regrouped with a teammate and we started the toughest climb of the day. He was struggling, so I took it slow in my lowest gear, instructed him to stay on my wheel and climbed without stopping for about 20-25 minutes. I talked him through the whole climb and he was answering me when I asked questions. When I finally turned all the way around to look behind me I realized it was someone else! Apparently I dropped my teammate at the start of the climb and this guy hopped on my wheel. The downhill there was epic and well needed - I hit 40mph and could've gone faster had I tucked and stayed off the brakes.

At the lunch break I buddied up with a fellow rookie rider, Taryn, who was seperated from her team as well. We wandered off course because (again) because I wasn't paying attention, but we were able to keep riding on the main highway until we met back up with the official route. Again… we added a few miles to our ride and were a little worried being out there alone.

After about 40 miles of rolling hills, slow and steady elevation gain, a run-in with a shirtless redneck and another missed turn, she and I crossed the finish in Harrogate, TN at 8 hours and 1 minute. I couldn't have finished alone, so I am glad I had a buddy to keep me going towards the end. My total time on the bike was 5 hours and 59 minutes with an average speed just under 13MPH. Obviously I took a lot of breaks and even laid down at one rest stop to stretch for what seemed like an hour. My team captain managed room upgrades at the LMU campus, so we had really nice suites and private baths. Waaaaay better than a standard shared dorm room. At the Tour dinner that night I was very popular… more on that later.

Day Two...

Sunday morning I was in so much pain I was ready to tap out, but my team rallied behind me and kept me in it. I ended up taking a SAG truck to the top of a 10 mile climb to try and save my legs and helped setup the rest stop. My team was the first to arrive at stop #1, but the last to leave due to mechanical difficulties. We lost nearly 45 minutes while the mechanic worked on one of our bikes. After that it was pretty smooth sailing. The team slowed up for me on climbs and we lined up and kept a very good pace until a downright painful climb at Big Ridge State Park. I cheated and took a SAG truck to the top. After lunch we regrouped and kept a mean pace line until the last rest stop. We were all lined up and passing lone cyclists left and right through the rolling countryside, it was pretty cool.

At the last rest stop a thunderstorm hit - a cold, hard rain kicked in, at which point my team split up into two groups: people who were really fast and me. My team captain stayed back with me and we busted our humps to blow through the last 10 miles in the rain. With about 7 miles to go I was in pain, I bonked… the rain… the endless hills… I don't know what it was, but I started crying and got really upset. A SAG truck stopped for me, but I refused a ride and got back on the bike. My team captain was waiting at the top and yelling and waving to me, which helped. After that I incident I felt great, considering, and we only had one more big hill to go. I was powering up that hill, riding out of the saddle and giving it all I could when I broke my chain. We stopped, went back and found the chain and worked on it for a few minutes - I had the tools to fix it, but I was cold and wet and really angry and being passed by everyone. I was also missing a few links. The SAG van pulled up and they did not have a mechanic on board and we chose for me to SAG rather than lose another 10 minutes working on the bike. Mike, my team captain, went on without me.

Riding the van back with only 5 miles left was entirely disappointing. We passed all of my team mates, we're driving through my childhood neighborhoods, it stops raining and the sun comes out and everything is drying up. I was imploring for someone in the van to lend me their bike for the last few miles so I could rejoin and finish with my team, but nobody stepped upto the plate. The director of the ride was in the van and she was assuring them I wouldn't steal their bike. They were all skinny short people who were afraid I would total their bikes. My team regrouped with a mile to go and all finished together - it looked really awesome, I refused to cross the finish line on foot so I just cheered them on from the sidelines and walked around the finish to get my bags, a massage and a bite to eat.

So that's it… that's how my Tour de Cure went down. To be honest, I wasn't pumped up about doing it again next year, but since I didn't finish even after skipping a few climbs on the SAG, I am compelled to do it again. Right now it is all I am thinking about - that and the massage Molly booked for me tonight. I still rode about 135 miles, which is about 110 miles longer than I've ever riden in a weekend. I managed to raise my average speed for the entire weekend by a mile an hour on day two, so I probably averaged about 15 yesterday. I have no idea what my time was since I rode the SAG, but the team finished in about 6 hours total.

And I'm now famous, or infamous, on the tour. The person who raises the most in the region wins a shiny new road bike. Well, that person is me, for now. I won't know if I win until June 24th, the last day for fundraising, but thus far the director of the race assures me I have a "significant lead." She announced it at the race dinner and had me stand up for a short interview, so everyone in the ride knows who I am now. We are still raising money to try and stave off any last second runs on my fundraising lead. I'm very humbled by the generosity and comradery of my team and I feel fortunate to have ridden with such a great group of guys.

Right now I'm in pain… I have no feeling in my hands, they keep spasming and my rear-end is literally blistered. But I feel great and I'm looking forward to next year, when I will be better trained, lighter and a heck of a lot faster. As crazy as it sounds, I think everyone should attempt something like this in their life. I really feel like I have grown from the experience.

Thanks for the support and apologies for such a long winded recap.

Cheers,
Tony

Relevant Links:
My Tour de Cure site (a tamer version than the original)
My Flickr Account A few TDC pics are posted
News Report on Patrick Gray ... member of Team Pilot. I'm also visible for half a second in the video.

I am still accepting donations through June 24th, so you haven't missed the chance to support me and the ADA.

I have re-enabled comments on a trial basis. If you see any comment SPAM please email me via the link on the right panel.


06.08.06 @ 01:34 PM EST [link]

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Blah...
We've been truly terrible at keeping this thing upto date.

I've turned off comments because no one ever comments and I'm stick of comment SPAM. I'm not going to delete existing comment SPAM, so apologies if you see it.

Molly and I are doing quite well. We're prepping for a summer of camping, road trips and library conferences... wee!

I constantly update the Flickr account, so head on over there and check it out.
04.14.06 @ 02:49 PM EST [link]

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Post-IKEA Modular Flat Pack Construction Blues
We made our pilgrimage to the IKEA Atlanta store over last weekend and managed to secure a GMC 7-Passenger Suburban's worth of modular flat-pack furniture.

To answer the biggest question you might have about our Ikea trip, I only ate 10 Swedish meatballs in 12 hours of shopping over 2 days.

The trip was great... I feel bad that we hardly did anything in Atlanta though.

posted on Fri, 12.16.05 @ 06:51 AM EST [more..]

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Back from the scruffy little island
So we're back from Belize. It was wonderful, thanks for asking!

Caye Caulker was utterly fantastic. We had a rustic house (more like a cabin or upscale shack) right by the sea with wonderful views of the reef, local wildlife, the night sky and a picturesque, well-worn pier all to ourselves. Our place was fairly isolated - we were on the other side of the reserve from Front Street, where most of the restaurants, bars and shops are located. The 5 minute bicycle ride/10 minute walk was quite nice, once you got used to the sound of lizards rushing into the woods during the day as you approached and crabs defensively scuttling away at night.

Despite a few snags, the trip was wonderful and I would not be opposed to visiting Belize/Caye Caulker again someday. Food... people... attitude... scenery... it's all there! Pictures should be up tonight @ http://photos.yahoo.com/sauceemary/

Are we glad to be home? Definitely.

Last night, I dreamt that I was on the beach swimming and what not and then something weird happened, as often does in dreams, and I awoke. When I awoke I heard the sound of a dog collar near the bed. I reached out into the darkness and there was a dog next to the bed! I immediately sat up and woke Molly - "Turn on the light! I think there's a dog in here!!!"

Molly turned on the light and there were two dogs in the room - our two Golden Retrievers. I wasn't in Belize at our shack on the beach, but at home in my own bed with my two dogs sleeping nearby.

Do I miss Caye Caulker? Yup.
11.28.05 @ 01:37 PM EST [link]

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"Loofa" is a fun word to say out loud in a crowded room.
Hopefully people are still coming here, but I can understand if they aren't. I mean, the wedding is over, this serves no purpose, right? Well, I'd like to keep this domain and blog going for the both of us. I forsee us posting many future updates on here for quite some time, so bookmark us.

Right now we are preparing to head to Belize for our honeymoon...

More on that later, I have to head to lunch.
11.15.05 @ 11:57 AM EST [link]

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Happy anniversary!
Wow... it's been a week. We're now 7 days and 1440 miles away from what was probably the greatest evening of our lives. We're both doing well and we're still sifting through gifts and hurrying to finish up some projects around the house.

But, the best news of the week is... United Airlines is celebrating our wedding with the addition of a direct flight from Knoxville to Denver!!! Apparently we've flown to Denver so many times in the past year that United heard our pleas and delivered. Service doesn't start until February 8th, but that's still just in time for prime snowboard season and Matt Tachibana's wedding. In short, this is HUGE for the Moore-Teasley clan and I can't thank United enough.

So here's to love and marriage and direct flights.

-Tony.

10.29.05 @ 10:58 PM EST [link]

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The Monday After...
In case you may have missed it, we were married on Saturday and everything went unbelievably well. All we can talk about is how wonderful the wedding and the reception were and how much we love our family and friends.

We are heading home today with gifts and cards and pictures yet to be opened, so there are still many wonderful surprises left from our wedding.

In short, we are very happy and very in love and are overjoyed to have the wedding we had and with the people with whom we shared it.

We love you all...

Molly and Tony
10.24.05 @ 12:26 PM EST [link]

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Ready or not...
We are certainly ready! In only ten days... well you know. Hours at work are slowly ticking by, and yet we can't believe we only have a week before we're in Denver for our last days of engagement.

I think we're officially, or at least mostly done planning. Someone asked me today if I had reached that point where I said "No! Not one more decision!" and I think I have. I say let the festivities begin so that matrimony can begin.

We are soooooo excited to be in Denver (I can't wait to have all of our out-of-state friends and Tony's family on my home turf!) and to see everyone. Besides getting married, that is what I'm most excited for.

God only knows if I'll be blogging again before the 22nd, so let me take this opportunity to thank everyone for their love and support over the past 8 months. That, and I'll see you next Saturday, if not sooner! I love saying that... NEXT Saturday...

Love,
Molly
10.12.05 @ 08:11 PM EST [link]

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Talk about the weather...
A lot of the non-locals keep asking me about what to expect weather-wise for the weekend of October 22nd. Denver, more than any other place I've ever been, has about the most erratic weather in the world, particularly in the fall. Historically their biggest snow storms occur in the fall/early winter.

Take this past weekend, for example. It was fairly warm and sunny with highs around 60F until Sunday, when it got overcast and a little cooler. Then Sunday night/Monday morning it got into the 30's and the greater Denver area received 20 inches of snow.

Currently the weather looks to be typical fall fare for the weekend of the wedding - Highs in the upper 60's, lows in the lower 40's. Of course, I would take any 10 day forecast with a grain of salt and check the forecast when you pack, because it might just change.

Also, if you plan on heading to the mountains bring warm clothes, a windproof jacket, a hat and gloves. As a rule of thumb, in scientifically ideal conditions (sunny and clear) every 1000 feet you gain in altitude will decrease the air temperature by 1 degree Fahrenheit. Rarely are conditions ideal, on a cloudy day you could expect to lose 2-3 degrees per 1000 feet.

Denver Area 10-Day Forecast
Generic Mountain Town Forecast
Ski Loveland Web Cams - SNOOOW!!!


10.11.05 @ 03:10 PM EST [link]

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Dealing with high altitude...
5280 doesn't seem all that high compared to Mt. Everest, but you might be surprised how much of an effect the thinner air of Denver will have on you. I'm posting this as a reminder that you should prepare for the altitude change before you depart for Denver and while there you should adapt your behavior to avoid illness.

The symptoms of altitude sickness are mild discomfort - headache, nausea, sleep difficulties, loss of appetite, shortness of breath, dehydration and fatigue. Most of the time folks experience a combination of the above. For example, if you have shortness of breath you will probably also have fatigue and sleep difficulties. Same thing goes for dehydration.

Here are some tips I find that help me deal with higher altitude:

#1. Drink lots of water. 24 hours before you leave you need to start drinking water and you need to continue drinking water once you land in Denver. My personal target is around 2 liters a day, more if I am active.

#2. Avoid alcohol and caffiene for the first 24-48 hours. Alcohol is a double no-no - it will lead to dehydration and compound breathing difficulties.

#3. Take it easy and relax. Avoid strenuous activities and get lots of rest.

#4. Bring some moisturizer - yes, even guys. Those of us from the humid South will dry out fairly quickly in the arid Colorado toposphere. Sometimes I take a moist towel and lay it over my face just to get some moisture in my lungs.

#5. Give yourself a day or two in Denver before you head up any higher. It's really hard on your body to go from 900ft to 5280ft to 10,000 feet in under 24 hours. Plan accordingly and you will have a much more enjoyable time in the mountains.

In short - hydrate and take it easy for a couple of days. I want everyone to have a good time and not end up holed up in their hotel room, short of breath and pining for humid, oxygen rich air.

-Tony
10.03.05 @ 04:27 PM EST [link]

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T minus 4 weeks
HELLO!

First of all, I'm really glad to have heard that many people are enjoying the web site and the blog. It has been super fun to do.

Secondly, this is just a note to check in and tell everyone that we are REALLY gettin' excited now. Only 4 weeks to go! I am still recovering from a whirl-wind weekend of final planning in Denver (2 weekends ago) but I feel great because I now have a clear picture in my head of how everything is going to be. Up until this point I have merely been assuming that everything would look great, because I have was actually in information-overload, deer-in-the-headlights mode (from TMI, not fear, mind you). Now I'm SURE it will look better than good!

Thanks to everyone who made it to the showers (and the lovely ladies who hosted!). I have been fully spoiled by the women in my life. (btw Inquiring Minds: the box of ROCKS was actually a French Coffee Press!)

I don't know how much I'll be getting on-line to update everyone in the next few weeks. Because, erm, I kinda have better things to do... you'll understand I'm sure.

So, until next time....

xoxo,
molly
09.25.05 @ 10:32 PM EST [link]

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I am one with the bean.
As I type I am experiencing the second most frenzied caffiene high I've ever had. I never got too into coffee, but occasionally I like to drink a coffee themed beverage, such as a mocha or a Frappucino. I think that may have changed this morning.

We've received some early wedding gifts that facilitate this change - namely a coffee grinder and a french press. Fortunately a co-worker is a coffee nut and he's taken me under his wing Mr. Miyagi style. This morning, after consulting various manuals and recalling his sage advice, I made a *really* good cup of coffee.

OK, so I made, and drank, three cups of my really good coffee.

I guess the point of this is to say "thanks" to everyone, not for the gifts themselves, but for little moments like this that I associate with the people who gave them. Molly and I are both fairly sentimental people and I can see us discussing who bought us the seemingly mundane utensil that I attribute to making our meals that much better for decades to come.
09.17.05 @ 11:49 AM EST [link]

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Guests from around the Galaxy (or the slightly smaller planet Earth)
Hello! We thought it would be cool to see where our guests might be coming from, and we are excited to have a very diverse group. Colorado is representing the strongest. Go figure...

15 California
4 Illinois
15 Nebraska
10 Missouri
3 UK
16 Tennessee
2 Montana
1 Alaska
2 Washington
1 Kansas
2 Arizona
1 New Mexico
1 South Carolina
2 MInnesota
1 Michigan
1 Pennsylvania
2 NJ
2 Ky
2 Oregon
1 WY
1 LA
1 RI
1 IA
65 Colorado

6 weeks and counting... keep sending in those RSVP cards. smile
Molly
09.11.05 @ 12:36 AM EST [link]

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Our first born...
So if it looks like I'm posting more, it's because I am. I figure invitations are being mailed out and I want to have something new for our few, but loyal readers. I'm also going to start using the "extended text" function, so you'll have to click "more" to see the entire article. It just looks more organized that way.

Today it's all about Casey...
posted on Thu, 09.01.05 @ 09:15 AM EST [more..]

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Pictures + the support of the international community
I keep meaning to put more pictures on here but somehow we have very few digitized. I've changed computers three times in the last 3 years, so my pics are all over the place. If you have any good pictures of us just email them over to one of us.

Molly was perusing the Guest Book thread and noticed we had a message from another Molly and Tony in the UK. They send their best and look to be a fun loving couple! Congrats!

Pic of the day...


08.31.05 @ 08:58 AM EST [link]

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You are formally invited!
A big THANK YOU to the invitation squad! My brother, James, graphic designer extraordinaire, went all out on these. Aren’t they beautiful? My mom, Mary, also has the most perfect handwriting ever, so she was kind enough address each envelope. Without them, you’d probably have gotten an e-vite. I’m a lucky girl to have such a creative and dedicated family.

Love,
Molly
08.30.05 @ 07:07 AM EST [link]

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Completely random picture of the day...


This is what the Smokies looked like the day we got engaged. We actually hiked an area slightly visible in this picture.
08.29.05 @ 10:36 PM EST [link]



Honeymooning...
In case you were wondering what our plans for a honeymoon were...

We're going to Caye Caulker, Belize. It's a cozy 1x2 mile island about a mile away a famous barrier reef. There's a manatee reserve, all sorts of snorkeling and not a single car to be found anywhere. Upscale transportation on Caye Caulker is a golf cart and you have to take a water taxi to the Caye (which is apparently pronounced "key").

We've rented a lovely house right on the ocean and with a wonderful view. Check it out!



PS: Timothy Dalton is no James Lazenby.
08.29.05 @ 10:28 PM EST [link]

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8 Weeks and Counting
Just as the last six months have flown by, or for that matter the last four+ years, we know that 8 weeks will be over in the blink of an eye. We are definitely excited for the planning to end and the matrimony to begin, but we’re savoring the details and our time together before the wedding. I’m just darn excited to see everyone and share this special day with my friends and family and to wear that white dress!

Most of you who know me are probably just as surprised as I am to find that I have fully embraced being “the bride”, in the most traditional senses, including waking up at 3 am with some idea related to pulling off the big day. Six months ago, I was seized with an internal, instinctive, age-old desire to plan a wedding. I honestly never knew I had it in me. Getting married--yes. Being a bride’s bride--registering for china, choosing flatware, clipping bridal hairstyles out of magazines and putting them into my Wedding Binder (you heard me, I said Wedding Binder. Which btw has been great- thanks for making it for me Blair!)--no way.

Within days (maybe even hours) of being engaged I was up to my ears in bridal magazines and library books about wedding ceremonies, receptions, Martha Stewart DIY decorations (yeah, right—if only I too had a troop of interns dedicated to freeze drying and carving gourds to string and make into patio lights). I’ve spent 90% of my free-time frequenting wedding related web sites and searching over 900 pages of something or other, calling my mom, writing lists of things to get done and saying, “Honey, what do you think about…?” And I must confess, all the while I’ve been looking over my shoulder and watching for the cynical, non-conformist Molly (that we all know and love) to tackle me to “my senses”. But she hasn’t. And Tony hasn’t sent out a search party for her. And I’m as happy as a clam with this wedding business!

The next month will fly by. We're heading to St. Louis next weekend, for a party and what, I'm sure, will be a fabulous and debacherous time in our old city. Then I'm heading to Denver with Tony's mom to make some final plans and then... it will only be weeks away. Hurrah!

More soon....
The Bride Bride bo Bride, Banana Fanna Fo Fride...

08.28.05 @ 09:37 PM EST [link]

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A quick update...
Wow, July was a really busy month!

A quick recap:
Molly went to Denver for a wedding.
I worked a lot.
Molly and I went to Asheville/Biltmore for a day, then followed that with a trip to Nashville for a wedding.
I kayaked twice, once with Molly, and we floated Biltmore together.
Molly started a new job!
Molly went down a series of Class I rapids on a kayak by herself!

I know there is more than that, but it's all that is coming to me at the moment.

nighty-nighty,
Tony.
08.03.05 @ 10:52 PM EST [link]

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The only constant is change
Aloha peoples! Everyone doing OK?

I've had some comments thrown my way that people posted a comment that disappeared. I'm here to tell you everything you type is still here, somewhere, but the nature of a blog is that stuff is constantly added, so your comments move down the page as new stuff is added.

For example, looking for that Guest Book entry? Check the sidebar link to the right!

Looking for Aunt Charlottes Chocolate Chunk cookie recipe?

It's not on here, in fact, I made Aunt Charlotte up, so HAH! You've been fooled again!!! Mwahahahaha!!!

Duty now for the future,
El Tonito
07.20.05 @ 03:18 PM EST [link]

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